tart The Conversation this podcast is a space to start conversations on topics worth discussing and exploring. The central theme is how we can lead a holistic, not fragmented life where we understand who we are and how we relate to those around us. Some episodes will be with individuals who are investing their time in issues I'm curious about, while others will be on topics I'm passionate about and learning in my journey.
This podcast is a quest to understand ourselves and our relationships through the lens of our human connection: the nervous system. Started as conversations with Dr. Stephen Porges, the developer of The polyvagal Theory, and Deb Dana, the godmother of the theory, who presented it in concepts and language I can understand.
