About Me
Embodiment Coach & Educator, and Movement & Expressive Dance Facilitator
On The Journey To Integration Since 2008
I’m a woman, a daughter, a sister, a friend, a wife, and a mother of two boys with personalities as different as day and night who are also two of my most influential teachers. I grew up in Jeddah, the western region of Saudi Arabia, moved to Dhahran, in 2002. I moved to Houston, TX, in 2007 then to Seoul, South Korea, and moved come back in 2013. I have experienced and learned from the east and west…literally!
My learning journey has taken me, so far, into Biochemistry, non-profit, stress management, Nia, health coaching, embodied facilitation, and leadership coaching.
I received different experiences and learning skills and for a while, I struggled with how to connect the dots and find my strength. Reflecting on my experience; parenting was where I found my greatest wins and worst failures, it is where all the training and self-development helped me the most.
In 2020 I launched my podcast Start The Conversation, combining the love of having meaningful conversations and raising awareness. It became something I really enjoy and got me to connect with amazing individuals.
Things I love
Coffee and books! Can spend endless hours with those two Getting to know people and having meaningful conversations.Causes I support
Organic farming and sustainable living. Social Responsibility and benefit cooperations. Parenting SupportThings I’d like to learn
Play the ukulele. Become a B Corp consultant. Dance salsa Design LegoMy Journey
Motherhood
My second child is born
Nia white belt
MS Non-profit management
Nia blue belt
Integrative Nutrition Health Coaching
Nia green belt
Leadership Embodiment L1
Nia Brown Belt
Embodied Facilitator Course
Marshal Goldsmith Stakeholder Centered Coaching
Embodiment Leadership L1
The Power of Embodied Transformation
Safe and Sound Protocol
Trauma Informed Care
Remote Safe and Sound Protocol
Interpersonal Neurobiology
Polyvagal Informed Practice
Nia 5Stage
Coaching for Self Leadership: An Introduction to Internal Family Systems
IFS Online Circle: Foundations of the IFS Model