Embodied Parenting


  • Become the parent you want for your kids.
  • Understand your nervous system and window of tolerance
  • Learn self-regulation tools
  • Help your kids to co-regulate
  • Nurture a deeper and authentic relationship with your kids
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Parenting begins with us. Knowing and understanding ourselves support us in being the parent we want for our children. Parenting with presence is seven weeks embodied parenting coaching program focused on the parent to grow their self-awareness, develop skills to cope with stress and cultivate self-care and self-compassion. For more information here.


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